Wushu Kungfu National Team Coach Ayhan Öztürk, Ömer Tıbık and Wushu Kungfu National Team Athlete İrem Su Öztürk visited our foundation president. During the visit, information was given about the realized and ongoing activities of our foundation.
During the meeting, the relationship between young people and sports and the mental and physical effects of sports on young people were discussed.
Wushu-Kungfu and Wing Chun;
As a word, it means hard work, difficult technique and art. In Wushu, in addition to attack and defense, choreographic movements similar to acrobatics and ballet are exhibited. It is aimed to ensure the harmony of body and soul.
The development of human character, the strengthening of willpower and the ability to learn, and tolerant behavior are ensured. The main thing in training is to work each part of the body separately. Balance, breathing exercises, flexibility, thought, practical intelligence and meditation are important in Wushu. These affect the health of the body in the best way.
